When you incorporate facial massage into your self-care ritual, you will reap the benefits of stress reduction and better sleep. With the many benefits of a daily Gua Sha practice, your skin will thank you!
Using it daily will also visibly diminish fine lines, stimulate collagen and enhance skin cell renewal.
Amethyst Crystal Gua Sha: Made from pure amethyst crystal, which aids in healing, cleanses negative energy and is known as an "essential" crystal. The stunning amethyst crystal Gua Sha is also believed to support sleep and healthy tissue in the body.
White Jade Gua Sha: An effective tool for lifting, toning and plumping the face. White jade is known to help calm the nervous system, increase the energy of love in your life, make challenges seem easier, help to heal old emotional wounds, and help to strengthen the skin.
Use once a day for 2-3 minutes. Apply gentle pressure when using the Gua Sha tool and go over each section of your face four to five times.
Neck - Sweep over the neck in vertical sections from the base of the neck to the jawline.
Chin & Jawline - Slide from the middle of the chin, up along the jawline to the earlobe on each side of the face.
Lips - Sweep the tool all around and over the lips.
Under Eyes - Be gentle on this area of the face. Start at the bridge of the nose in the inner corner of the eye and glide the Gua Sha under the eye across the cheekbone. Repeat on the other side.
Brow - Pass the tool on either side starting from the inside and working outward along the browline.
Forehead - Sweep in horizontal sections from the center of the forehead outward to the hairline on either side.