Truth Beauty Blog — skincare

A+ for

A+ for

They may seem out of season but honestly, if you live anything north of California, they are always out of season; however, that doesn’t mean you shouldn’t find a way to track down some avocados! They are an absolute necessity to achieve and maintain beautiful skin! Some nutritional benefits from that green ball of gorgeousness: 1.    Avocados are a great source of a number of antioxidants, such as alpha carotene, beta carotene, beta cryptoxanthin, zeaxanthin and lutein. These compounds keep you looking younger by protecting you from the environmental damage that free radicals cause. Avoiding the damage of free radicals...

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