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Dandelion Root - acts as a natural diuretic, aiding in the elimination of excess water and reducing bloating and water retention.
Fennel - has anti-inflammatory properties and the ability to relax the digestive muscles, which can alleviate bloating and gas, promoting a calmer digestive system.
Please consult your healthcare practitioner if you are on medication, breastfeeding, or are pregnant.
Add 1-2 tsp of leaves into an infusion ball and pour 200 ml of hot water into a cup. Infuse for 10 minutes while keeping the mug covered.
Enjoy with honey, steamed milk or on its own.
Burdock (Articum lappa), Nettle (Urtica dioica), Dandelion root (Taraxacum officinalis), Cleavers (Galium aparine), Ginger (Zingiber officinalis).
