Herbal Sitz Bath
Recommended by midwives and OB’s, sitz baths use the principles of hydrotherapy to promote healing and comfort mom after she has given birth.
This botanical blend of healing herbs have traditionally been used for their reparative qualities and offer a soothing respite in mom’s time of need.
Comfrey - Powerful vulnerary (healing), demulcent, soothing to irritated skin, astringent, wound healing, speeds healing due to constituent of allantoin.
Lavender Flower - Soothing, skin tonic, anti-bacterial, healing, calming.
Rose Petals - Emollient, anti-inflammatory.
Rosemary Herb - Anti-spasmodic, circulatory stimulant, soothing to muscle pain, carminative, anti-microbial, astringent.
Yarrow Flowers - Astringent, helpful for varicose veins and haemorrhoids.
Steep 1/6 of the herbs in 2 litres of boiled water for 15 minutes. Strain and pour into a shallow basin. Immerse yourself in the infusion. Repeat as needed.
Bag holds 72 grams (6 baths).
Calendula Officinalis* (Pot Marigold), Symphytum Officinale* (Comfrey) Leaf, Lavandula Angustifolia* (Lavender) Flowers, Rosmarinus Officinalis* (Rosemary) Leaf, Rosa Canina* (Rose) Petals, Achillea Millefolium* (Yarrow) Flower