Looking for a delicious and healthy smoothie recipe?
Try Tease Tea's take on two viral smoothies, made even better with the wellness benefits of their Berry Booster and Turmeric Tonic Blends.
You are not going to want to miss out on these delicious smoothie recipes and the health benefits the tea blends add to keep you energized, healthy and glowing all summer long.Â
Haliey Bieber's Viral Strawberry Glaze Skin SmoothieÂ
What's all the buzz surrounding Hailey Bieber's viral Erewhon smoothie anyway? Well, let us spill the tea and give you three solid reasons why this smoothie has taken the world by storm and the dupe that is a fraction of the cost with all the same benefits (and more!)
- The Hailey Bieber Effect: Let's face it, folks. When someone as stylish and influential as Hailey Bieber puts her stamp of approval on something, people take notice. Her millions of fans are always eager to know her health and beauty secrets. So, when Hailey shared her favorite Erewhon smoothie recipe, it instantly became the talk of the town.Â
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Erewhon's Organic Goodness: Now, let's give credit where credit is due. Erewhon, the hip health food store in Los Angeles, is renowned for its top-notch organic products. People flock to Erewhon for their commitment to quality and sustainability. When you combine Erewhon's reputation with Hailey's recommendation, you've got a winning combination.
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Mouthwatering Ingredients: It's not just the star power and the store that make this smoothie a sensation. The ingredients themselves deserve a standing ovation. Picture this: luscious spinach, velvety almond butter, creamy almond milk, sweet banana, nutritious chia seeds, and a dash of plant-based protein powder. Can you feel your taste buds doing a happy dance already? This divine combination makes for a nutrient-packed delight that satisfies your cravings and nourishes your body. The flavors blend harmoniously, creating a tantalizing treat that keeps you coming back for more.
Whether you're a fan of Hailey, a health-conscious individual, or just someone looking for a delectable treat, this smoothie has something for everyone.Â
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- Elderberry is known to boost your immune system to help ward off colds, reduce stress, and help protect your heart.Â
- Avocados are an excellent source of essential vitamins and amino acids like Omega-3 fatty acid, and healthy fats to help you feel fuller between meals making this a great midday snack!
- Dates are packed with so many benefits such as containing high levels of fibre and other nutrients, antioxidants, and can act as a natural sweetener in place of white sugar.Â
Here is what you will need:
- 1 cup frozen strawberries
- 1/4 of an avocado
- 2 dates, pitted
- 1/2 cup steeped Berry Booster
- 1 Tbsp coconut cream
- 1/4 cup oat milk - try with WithinUs oat milk powder
- 1 scoop WithinUs collagen powder
To serve:
- 1Â Tbsp whipped coconut cream
- 1 Tbsp strawberry glaze
Coat the inside of your glass with whipped coconut cream and strawberry glaze, pour in the smoothie, and enjoy! Â
Erewhon Coconut Cloud Smoothie
Now that you know about Erewhon (or maybe you were already in the loop), we want to share Tease's version of their Coconut Cloud smoothie; a great way to enjoy all the health benefits of this popular drink without spending a lot of money 😉 Â
This smoothie is:
- Rich in Antioxidants:Â Coconut milk is rich in antioxidants, which can help protect your body from free radicals that can cause cell damage and lead to chronic diseases. Antioxidants can also help improve your skin health and slow down the aging process.
- Promotes Digestive Health:Â Bananas are a great source of fiber, which can help improve your digestive health and prevent constipation. They also contain prebiotics, which can help feed the good bacteria in your gut and promote a healthy gut microbiome.
- Boosts Energy Levels:Â This Coconut Smoothie is a great source of healthy fats and carbohydrates, which can help boost your energy levels and keep you feeling full and satisfied for longer periods of time.
- Supports Immune System:Â Coconut milk contains lauric acid, which has antibacterial and antiviral properties that can help boost your immune system and protect your body from infections and diseases.
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What happens when you the Turmeric Tonic blend into the mix?Not only will it give your smoothie a delicious and warming flavor, but it also adds numerous health benefits. When you add Turmeric Tonic, it can help to reduce inflammation, boost the immune system, improve brain function, and improve skin health due to its antioxidant properties. By adding it to your smoothie, you'll be able to enjoy all these benefits in one delicious drink!✨Â
To make this smoothie, you'll need:
- 1 cup of frozen pineapple
- 1 cup of frozen banana (about 1 banana)
- 1 tablespoon of almond butter
- 1 tablespoon of coconut cream
- 1 teaspoon of Blue Majik or Blue Spirulina
- 1 tablespoon of collagen powder
- 1/2 cup of oat milk - try WithinUs Oat Milk Powder
- 1/2 cup Turmeric Tonic that has been steeped
To make it even more visually appealing, glaze the inside of your glass with coconut cream and Blue Majik before pouring in the smoothie. This delicious and nutritious smoothie is the perfect way to start your day!
What are your favourite smoothie or tea-infused recipes? Let us know in the comments below and connect with us on Instagram @thetruthbeautycompany.