Truth Beauty Blog — organic skincare

Transport and Shift Through Scent

Transport and Shift Through Scent

Sometimes you give everything you have to a project or task, maybe even a person and sometimes things just don’t turn out how you planned. For myself, a self-proclaimed perfectionist, it is hard when this happens - I see it as failure; and my emotions as a result, drown me for days.

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Why You Should Never Pick Your Pimples

Why You Should Never Pick Your Pimples

When your skin is giving you grief it can be really tempting to pick away at your pimples, thinking if you can squeeze them or pick them off, they will go away faster, and allow you to enjoy clear, healthy skin again.

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Facial Acupuncture

Facial Acupuncture

I was feeling particularly nervous for the workshop as I am not one who has a high tolerance for pain…. But I am game when it comes to experimenting with holistic treatments for beauty. Facial Acupuncture had been on my radar for quite some time and I knew my Truth Beauty clients would be interested to know more about the procedure - and of course, the results. Dr. Alex Coulson arrived about half an hour early with some delicious home-made cookies - that were of course, gluten free, sugar free, fun free (lol).... perhaps, to get us warmed up and...

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Caring For Your Skin During Pregnancy

Caring For Your Skin During Pregnancy

When you’re pregnant, there are times when the last thing you’re thinking about is skin care. You feel constantly tired, and unless you’re one of those lucky women who “glows” while pregnant, sometimes you just don’t feel your best.   But consider starting a new pregnancy skin care routine. Caring for your skin will not only help you to feel better, but also to look better and reduce the chance of stretch marks on your body. Here are a few tips for pregnancy skin care.   General Skin Care Let’s be honest; sometimes pregnancy can cause you not to even...

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Good Skin Starts in the Gut

Good Skin Starts in the Gut

You want good skin? It all starts at gut level. Acne, rosacea, eczema, psoriasis to mention a few skin conditions, can all be traced back to gut health. Not many, if any, estheticians note the link between skin and gut health and too often a doctor will prescribe antibiotics, just merely treating the symptoms. We need to go back to the cause, namely check out your gut health.   How Does This All Work? Your immune system is extremely important as it helps fight bacteria and toxins, just about any foreign bodies. The gut plays a very important role in...

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