Truth Beauty Blog — organic skincare

Transport and Shift Through Scent

Transport and Shift Through Scent

Sometimes you give everything you have to a project or task, maybe even a person and sometimes things just don’t turn out how you planned. For myself, a self-proclaimed perfectionist, it is hard when this happens - I see it as failure; and my emotions as a result, drown me for days. Aside from the usual suspects of self care methods of copious amounts of yoga classes and glasses of wine, this particular time I have completely embraced aromatherapy. One of our beloved brands, Happy Spritz, came out with their Breathe Deeply blend in a roller ball form. I find...

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Why You Should Never Pick Your Pimples

Why You Should Never Pick Your Pimples

When your skin is giving you grief it can be really tempting to pick away at your pimples, thinking if you can squeeze them or pick them off, they will go away faster, and allow you to enjoy clear, healthy skin again. Unfortunately, this is not the case and will only further irritate your skin. This might not be the news you were hoping for, but we have put together a few tips to show you exactly why you need to leave your zits alone! Don’t despair, however, there are easy ways to naturally soothe and conceal your pimples so...

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Facial Acupuncture

Facial Acupuncture

I was feeling particularly nervous for the workshop as I am not one who has a high tolerance for pain…. But I am game when it comes to experimenting with holistic treatments for beauty.  Facial Acupuncture had been on my radar for quite some time and I knew my Truth Beauty clients would be interested to know more about the procedure - and of course, the results. Dr. Alex Coulson arrived about half an hour early with some delicious home-made cookies - that were of course, gluten free, sugar free, fun free (lol).... perhaps, to get us warmed up and...

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Your Summer Skin Care guide

Your Summer Skin Care guide

  There’s a swift change from spring right into summer, where one day you’re enjoying mild temps that allow you to wear a light sweater instead of a bulky jacket, whereas the next you find yourself in a tank top. When temps soar, more skin is exposed, and for this reason you want it to be in tip top shape to show off your sexy summer outfits, or perhaps you want glowing skin for when you strut your stuff on the beach. Fortunately, for you, you have found the perfect article to provide you with all the tips you need to step...

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Evening Rituals

Evening Rituals

It’s a very go, go, go life I lead as a single mother to 8 year old twins and as an entrepreneur. Often times, I feel overwhelmed; with a heavy energy or pressure around me - I feel the need to accomplish everything on my plate and to please those around me. It’s exhausting.  I recognize this about me and so I know that I must also make time for myself, spend time on me, spend some time re-charging. Bathing is one of my favorite ways to do this; but any old bath won’t do, I make the bath one...

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