Truth Beauty Blog — skincare

Body Oils & Why I love em!

Body Oils & Why I love em!

Obsessed you would say I was, if you saw my collection of facial oils; from Rosehip to Squalane to Marula and everything in between - I just love them! To me, they are the ultimate powerhouses; potent and loaded with anti-oxidants, no water, no fillers. I love how they instantly hydrate and plump, give an instant glow and how overtime, they can be effective in reducing fine lines, how they stimulate collagen production and even have the ability to reduce hyper-pigmentation.  But what about for the rest of the body? Can oils be used? You bet! In fact, I also...

Read more →


Do I Really Need A Toner in My Skin Care Routine?

Do I Really Need A Toner in My Skin Care Routine?

Toner is that one skin care step that is so underrated, with many people thinking it’s unnecessary or a waste of money.If you’re using a harsh, conventional brand toner filled with drying ingredients then you may just be right, but if you have yet to experience the benefits of an all natural, antioxidant rich toner then you are seriously missing out!In this article we’ll share a few top benefits toners provide for the skin, as well as multipurpose ways you can use them.By the end of this article they may just become your new favourite beauty product!How can a toner...

Read more →


Masking 101: The Benefits of Facial Masks

Masking 101: The Benefits of Facial Masks

There's no facial treatment I enjoy more than a face mask. It's incredibly beneficial for the skin and allows you to press pause for 10-20 minutes to focus on self-care. If you're new to masking or on the hunt for something new, here are four masks that will help you with your skincare needs and concerns. Pumpkin Enzyme Masque by Shamanuti While pumpkins make for cute fall décor and are delicious in pie, they also serve as an amazing ingredient in skincare! Shamanuti's Pumpkin Enzyme Masque contains pumpkin as the first ingredient, which is rich in antioxidants and a natural...

Read more →


Your Spring Skincare Guide

Your Spring Skincare Guide

It’s hard to believe, but spring is just around the corner, and we definitely aren’t complaining. Longer, brighter days, cute outfits, and beach days, what’s not to love! With this time of renewal comes a time to reconsider your winter skincare routine, and start introducing products that are better suited to this happy season.So keep reading for a few tips on how to slough away the winter layers and reveal your gorgeous glowing skin that’s ready for spring! Deeper ExfoliationAfter months of long, cold and dreary days, where your skin may have felt extra dry and may have been exposed to...

Read more →


Good Skin Starts in the Gut

Good Skin Starts in the Gut

You want good skin? It all starts at gut level. Acne, rosacea, eczema, psoriasis to mention a few skin conditions, can all be traced back to gut health. Not many, if any, estheticians note the link between skin and gut health and too often a doctor will prescribe antibiotics, just merely treating the symptoms. We need to go back to the cause, namely check out your gut health.  How Does This All Work?Your immune system is extremely important as it helps fight bacteria and toxins, just about any foreign bodies. The gut plays a very important role in your immune...

Read more →